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Arthritis? Don't Eat That
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Chinese 5 Element Food Chart
Adrienne Matt
646.236.2796
me@thehealingchef.com
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Painful Nightshades?
If you have arthritis, or a family history of arthritis, avoid nightshades. Nightshades, solanaceae, are plants that grow by the light of the moon, not the sun. These vegetables include TOMATO, POTATO, EGGPLANT and BELL PEPPER as well as tobacco, henbane, mandrake and belladonna.
Nightshades are high in alkaloids and can cause an overconsumption of vitamin D. Too much vitamin D causes an increase of calcium and phosphate in the blood and can cause calcification of soft tissue, including aorta, kidneys, lungs and the back of the neck. Calcification of soft tissue is possibly the most pervasive physical symptom in modern industrialized cultures. This "calciphylactic syndrome" is directly linked to arthritis, arteriosclerosis, coronary disease, cerebral sclerosis (senility), kidney stones, rheumatoid arthritis, chronic bronchitis, osteoporosis, lupus erythmatosis, hypertension and certain forms of cancer.(1) Nightshades subtly remove calcium from the bones and deposit it in joints, kidneys, arteries and other areas of the body where it simply does not belong.(2)
People who have avoided nightshades report remissions in arthritic pain, rheumatoid arthritis, osteoarthritis, bursitis, tennis elbow, gout, lower back pain, headaches and high blood pressure.(2)
Excerpt from Start with One New Scary Vegetable (or Health Advice for the Rest of Us) by Adrienne Matt, HHC
FOOTNOTES
1) Hans Selye, Calciphylaxis, 1962
2) Norman Franklin Childers, PhD, Childer's Diet to Stop
Arthritis: The Nightshades and Ill Health, 1981
Do you have a health question or concern? Please contact me. questions@thehealingchef.com
©Copyright 2001-7 Adrienne Matt, HHC. All Rights Reserved. This content may be copied in full, with copyright; contact; creation; and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Ms. Matt is required.
Disclaimer — Newsletters are based upon the opinions of Adrienne Matt. They are not intended to replace a one-on-one relationship with a qualified health care professional and they are not intended as medical advice. They are intended as a sharing of knowledge and information from the research and experience of Ms. Matt. She encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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